Focuses on issues important to the pediatric, adolescent and young adult female athlete, such as growth, development, and hormonal changes. See the chapter Mental Skills Training: Games Girls Play—The Why, What, and When of Mental Fitness by Silby, Caroline, PhD, MEd. Buy the book hereRead More
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Chapter Seven, Mental Skills Training: Psychological Considerations of Performance by Caroline Silby Buy the book hereRead More
