Stick the Landing: Mental Health After the Final Whistle
At some point in every athlete’s career, the inevitable happens. The time comes to walk away from the sport to which you have dedicated most of your life…and it’s not always easy, physically and emotionally. Learn as expert sports psychologist Dr. Caroline Silby — a former elite figure skater — moderates an eye-opening Q&A with Sanya Richards-Ross, a four-time Olympic gold medalist in track & field, while they discuss tactics to successfully navigate the sometimes-difficult mental health challenges of transitioning out of competitive athletics.
Moderator: Dr. Caroline Silby
Expert Sports Psychologist
Speaker: Sanya Richards-Ross
Four-time Olympic Gold Medalist, Track & Field