What kinds of issues do female athletes encounter on and off the field? On this episode of Radio CaptainU, we speak with sports psychologist Dr. Caroline Silby about the challenges and opportunities female athletes face.
Listen to the interview here
Dr. Silby is a performance consultant and contributor for Tempo in Motion. The best tempo and rhythm system for sports performance.
Learn about Dr. Silby's book
No matter what your talent level, strengthening your attitude will help you have a successful and rewarding sports experience